Session 2 - Personal Practice Live Session
It is clear that in these unprecedented times, we will be, perhaps for the first time, facing the same difficulties as out clients. We may be feeling fearful uncertain, adrift from ways of working and managing which are familiar and containing.
This 90 minute live personal practice session will focus on introducing some of the ideas from Compassion Focused Therapy and Compassion Focused Staff Support as a way of supporting staff to manage their own compassionate wellbeing.
Breathing, guided imagery and body focused techniques will be introduced alongside practical ways for clinicians to attend to their self-care and manage the impact of the work and more broadly the current situation.
This session will be available as a live online session only and so will be limited to 25 participants as feedback from participants will form an integral aspect of this session. These sessions can be repeated if required.